Blend for 30 seconds and serve! creamy peanut butter; 1 1/2 tsp. https://cupcakesandkalechips.com/chocolate-peanut-butter-banana-smoothie In fact, it is rich enough for a dessert. Sometimes I omit the dates and I find it is still sweet enough. Learn how your comment data is processed. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. It’s so quick and easy to make and is a great after school snack for my kids. It makes it more filling and wholesome. honey; 1/8 tsp. This smoothie is not too thick (that you can’t drink it through a straw! https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. This healthy chocolate peanut butter banana smoothie is thick, chocolaty, sweet enough to stop your sweet cravings. Peanut butter and chocolate is the first and probably most popular option. 1 large banana. If you love peanut butter and chocolate, you'll be all over this Chocolate Peanut Butter Banana Smoothie! For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. A raw banana will not have the same effect. Peanut butter and banana is a fan favorite when it comes to flavor combos. Offers may be subject to change without notice. © 2020 Marsha's Baking Addiction. It’s healthy! 1 tbsp ground flaxseed. Peanut butter, creamy (3 ½ pounds) 6 ¼ cups Bananas, peeled 19 ¼ pounds A chocolate peanut butter banana smoothie is a protein filled breakfast that will keep you full and energetic. Learn how to ace hot chocolate charcuterie boards! I like to take any of my bananas that are starting to get too ripe to just eat, this means they’re a little spotty and overripe, but not soft yet. Do you enjoy smoothies for breakfast, or even for a snack? We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Next time I would do 3/4 cup yogurt 1/4 cup milk to thin it out but that would be the only reaso and the vanilla would only make it better. I used a big scoop of ice, some vanilla yogurt, milk, cocoa powder, frozen banana, and rehydrated powdered peanut butter. A combination of chocolate, peanut butter, and banana is perfect for any dish, and it tastes great in smoothies too. And 12 grams of protein… even if you don’t add any yogurt or protein powder! This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. I made mine with homemade almond milk which made it extra creamy and snuck in a teaspoon each of wheatgrass power and pumpkin seeds which were completely undetectable. 600 ml / 2 cups milk. Chocolate Peanut Butter Banana Smoothie If you’re a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. I love starting my morning with a smoothie. I added some All Natural Dark Chocolate shavings to the top of this smoothie. Don’t worry, you won’t be able to taste the banana with the chocolate and peanut butter. Folks, if you’re a lover of all things peanut butter and chocolate like I am, you’re going to be a big fan of this peanut butter chocolate banana smoothie bowl too! Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until … Peanut Butter and Chocolate Banana Smoothie Serves 2 Enjoy! Blend the banana up with some Greek yogurt, milk, cocoa powder, honey, and peanut butter. To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender or … With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. You can also keep up to date on Facebook, Pinterest, and Instagram. All Right Reserved. I’m glad she enjoyed it! Info. This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. It got me the title of “best mom ever” today, That’s awesome! Into your blender you’ll add creamy peanut butter, bananas, milk, yogurt, cocoa powder and ice. https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie Vegan, gluten-free, and can be made-ahead! Love love LOVE this smoothie recipe, so simple yet so delicious. This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. Place the banana slices in the blender. Chocolate, Peanut Butter, Banana Smoothie Smoothies are easy to make and a student favorite. This recipe will make one very large smoothie, or two smaller ones. Here’s a list of ingredients you’ll need to make this smoothie. The perfect indulgent treat for breakfast or a snack! A chocolate peanut butter banana smoothie is a filling breakfast or healthy treat that everyone will love. All Rights Reserved. Place the lid on the blender and pulse until all of the ingredients are smooth. dark cocoa powder; 2 tsp. 1/4 cup creamy peanut butter. Peanut butter and banana is still incredibly popular as well, and for good reason as it’s my personal preferred combo. If you try this recipe, let us know! I could eat this smoothie on repeat! Don’t have a lot of time in the morning to make a smoothie? This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. Keep reading to get the recipe and dig in! https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe Chocolate Peanut Butter Banana Smoothie with Protein. It’s thick, creamy and easy-to-make! I used unsweetened vanilla almond milk but any plant-based milk will do; Oats are a cheap ingredient that adds a little more oomph to a smoothie… optional: honey / maple syrup / … 2 tbsp peanut butter. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. This classic peanut butter banana smoothie is no exception. I made a little extra treat for myself when I photographed this. This site uses Akismet to reduce spam. Calcium, potassium, and fiber. Who says you can't have chocolate for breakfast? I like peeling the banana, halving it, and then storing the halved bananas in a Stasher Bag in the freezer. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Thanks again!! This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . You can find my recipe card at the bottom of this post for the complete list with their amounts. I turn every smoothie into a everything-but-the-kitchen-sink smoothie and wonder why it doesn’t taste like chocolate and pb so I needed a recipe to follow. I made this just now for my 6 yr old. Chocolate Peanut Butter Banana Smoothie – Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour. Ingredients for a chocolate peanut butter banana smoothie: So in addition to the obvious, chocolate, pb, and banana, this recipe calls for oats and almond milk. Smoothies make a great … Subscribe to receive new recipe updates via email! Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. Thank you!!!! Chocolate and peanut butter are always so delicious together! I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Ingredients for a chocolate peanut butter banana smoothie: So in addition to the obvious, chocolate, pb, and banana, this recipe calls for oats and almond milk. Vegan, gluten-free, and can be made-ahead! Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Forgot the vanilla and used low fat greek yougurt. If you’ve been following along on Instagram, you know that I’ve been hooked on healthy, filling breakfast smoothies lately. It’s thick, creamy and easy-to-make! Chocolate Peanut Butter Banana Smoothie Recipe posted in: With Nutrisystem Shakes , Shakes, Smoothies & Drinks In this week’s installment of The Dish with Deanna , Nutrisystem’s Deanna Otranto demonstrates how to prepare a customer favorite recipe, the Chocolate Peanut Butter Banana Smoothie. EatingWell may receive compensation for some links to products and services on this website. 1 tablespoon chia or hemp seeds (optional), Back to Peanut Butter & Chocolate Banana Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. I highly recommend freezing the banana as it gives the smoothie a creamy, ice cream like texture. Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert! It can’t get better than this. https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie It will be ready in less than 5 … Cow’s milk will add 8-10 grams of protein per cup. The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post. I am the baker, recipe developer, writer, and photographer behind Marsha’s Baking Addiction - a food blog based on bringing you delicious and easy dessert recipes. This smoothie is rich in flavor and has a smooth texture. https://www.yummly.com/recipes/peanut-butter-banana-smoothie-healthy A chocolate peanut butter banana smoothie is a filling breakfast or healthy treat that everyone will love. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Chocolate Peanut Butter Banana Smoothie If you’re a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition It is also full of protein thanks to greek yogurt and peanut butter! To replace yogurt in smoothies, you can use non-dairy yogurts, or silken tofu. Peanut butter, chocolate AND banana in one healthy recipe? I bring you my wonderfully thick and creamy Chocolate Peanut Butter Banana Smoothie! Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #marshasbakingaddiction. Of course next time may be tomorrpw, Peanut Butter & Chocolate Banana Smoothie. 2 Tbsp unsweetened … This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. 2 large overripe bananas , peeled, sliced and frozen*. Today I’m sharing one of my family’s most favourite smoothies. This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). This is an easy 4 ingredient recipe, ready in just 5 minutes too! NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements. Peanut butter and banana is a fan favorite when it comes to flavor combos. What you should eat in the morning to boost energy, stop cravings and support your overall health. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. It’s thick, creamy and easy-to-make! Pour smoothie into glasses and enjoy! I’d love to see! handful of spinach. If you love chocolate and peanut butter just as much as me, then you need to give this smoothie a try. Subscribe to my newsletter to receive recipe updates straight to your inbox. I used unsweetened vanilla almond milk but any plant-based milk will do; Oats are a cheap ingredient that adds a little more oomph to a smoothie. Prep Time 5 mins That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. I made a little extra treat for myself when I photographed this. I just keep my peanut butter banana smoothie very simple with only six ingredients but keep digging to get your smoothie more delicious and healthy. This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=295075 This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Major smoothie fan right here! Blend for 30 seconds and serve! If you’re looking for other chocolate smoothie recipes, check out my Banana Cacao Smoothie recipe. The perfect indulgent treat for breakfast or a snack! https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie There are also … Puree until smooth, 1/2 nonfat milk; 1 fruit; 1 high fat protein. Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). I added some All Natural Dark Chocolate shavings to the top of this smoothie. Add in the Peanut Butter. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. You can make this the night before, and keep it in the fridge until ready to drink! So I don’t have any yogurt so what can I use instead or can I make it without the yogurt? https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie https://blenderbalance.com/chocolate-peanut-butter-banana-smoothie 2 tablespoons honey, maple syrup, or agave nectar. this link is to an external site that may or may not meet accessibility guidelines. Ingredients In Chocolate Peanut Butter Smoothie: Fruit. Yum! www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie Pin this chocolate peanut butter banana smoothie for later! Ingredients. Very good. It’s packed full of nutrients, and is an indulgent treat to be enjoyed for breakfast or a quick pick-me-up snack. ground cinnamon; 1 cup ice Add in milk, yogurt, peanut butter and chocolate syrup. Let’s be honest, there is NO better combo than chocolate + peanut butter. Low-Carb Chocolate Peanut Butter Smoothie Low-Carb Chocolate Peanut Butter Smoothie I share more nutrition information – like cholesterol, sodium and sugars – in the nutrition card below. Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. Pour into glasses, top with grated chocolate, serve and enjoy. Swiss and salami have had their day. She says it is amazing! It also provides 20% of the daily value for calcium, 6% of the daily value for vitamin D and 10% of the daily value for potassium. If yes, then you’ll love today’s recipe. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Tag @MarshasBakeBlog on Instagram and hashtag it #marshasbakingaddiction. Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour. . Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. The 1 teaspoon chocolate syrup swirl you see is just because I was feeling fancy. www.healthygreenkitchen.com/banana-chocolate-peanut-butter-smoothie.html 1 cup original almond milk (or more to thin as desired) 3/4 cup ice. An easy to throw together, thick and creamy smoothie your kids will love - the ultimate healthy at-home smoothie to make on busy school mornings. Then add the frozen Bananas. A chocolate peanut butter banana smoothie is a protein filled breakfast that will keep you full and energetic. Then add the frozen Bananas. Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until smooth. However, I did add some salt to bring out the chocolate flavor. 211 calories; protein 8.8g; carbohydrates 24.4g; dietary fiber 3.5g; fat 8.7g; saturated fat 1.6g; cholesterol 2.5mg; vitamin a iu 56.1IU; vitamin c 5.1mg; folate 18.8mcg; calcium 156.1mg; iron 0.8mg; magnesium 43.1mg; potassium 446.4mg; sodium 105.3mg; thiamin 0.1mg. This smoothie is packed full of rich, creamy chocolate peanut butter banana flavor. I suggest using frozen bananas if you have them. This smoothie can be kept in the fridge overnight for a quick breakfast or snack. Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them. The fruit in this recipe is just 1/2 frozen banana. 1 banana; 2 tbsp. ), but if you’d like to thin it out, just add a little more milk. Yum! This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Two servings of fruit. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Pour into glasses, top with some grated chocolate if desired, serve and enjoy! Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. It’s thick, creamy and easy-to-make! If you don’t have them, you can try simply making it without yogurt and see how it turns out. It will be ready in less than 5 minutes! https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe To give this smoothie a creamy, high in protein and tastes more like a dessert still sweet enough stop... 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