Toss the asparagus with lemon zest for a more lemony flavor. And they make a great side dish too. While Asparagus is available year round, Spring is when it is best! Prep Time. The garlic roasted endives don’t look like much but they sure do taste good! salt ¼ tsp. Roasting asparagus with garlic, lemon and parmesan is easy. Aside from adding wonderful flavor to your meal, garlic is often used to reduce the risk of cardiovascular diseases and even some cancers. Easter is this weekend and this Garlic Roasted Asparagus would go great with your holiday ham. And this is another of those recipes. Lay out in a single layer on a foil or parchment -lined sheet pan. Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. Except for asparagus. Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Jun 14, 2016 - This simple Oven-Roasted Garlic Spears recipe [i.e., garlic scapes] is a snap to put together and makes a fresh, tasty side dish. Lightly grease a baking … This is an awesome combination of nuts and the spices on top are guilt free! They are considered a super healthy food and also are quite delicious. PIN it to save it! The perfect crispy and crunchy side dish OR snack! Put an end to wasting the tops of your fresh garlic with this quick and easy recipe! Roasted parmesan zucchini spears are one of my absolute favourite low carb side dishes. Pre heat oven to 415F and line one large sheet pan with parchment paper. Salt. … Sprinkle with 1/4 teaspoon of each … Trim 1 inch off from the bottom of the spear and discard. Pre heat oven to 415F and line one large sheet pan with parchment paper. Cheesy Garlic Roasted Asparagus. This Oven Roasted Asparagus with lemon tahini sauce is so quick and easy. https://www.thekitchn.com/how-to-roast-garlic-in-the-oven-5341 Whip up these paleo vegan brownie cookies in no time with simple ingredients you can find in your pantry! Preheat oven to 425°F (220°C). Drizzle over … This site is primarily for sharing family friendly recipes. Pre-heat the oven to 200C / 400F. Set oven rack to top position and preheat to 425 degrees F. Line a large baking sheet with … Guilty! Season fresh zucchini with garlic, oregano, salt, and pepper then roast it in the oven with fresh Parmesan cheese and olive oil until tender and browned. Or even an appetizer or snack. Better than asparagus, to my taste! Summertime is filled with rows of peonies and an abundance of Garlic Spears. I came across them in many stores this year- Asian supermarkets, Metropolitan Market, QFC. Ingredients. Garlic. This recipe is reprinted from The New American Plate Cookbook, which features 200 mouth-watering … No questions asked. Now that we are well into February, the cold days have been upon us and have me baking away to keep warm. This is why I tell you to cut the asparagus spears in half. But thats ok. Zucchini is my favorite summer vegetable.… So good. … The information you find here at The Nourishing Gourmet is meant to help you become a better cook! Oven Roasted Asparagus shows off these tender, crisp spears to perfection! One of my favorite ways to prepare vegetables is to roast them. Toss to coat the spears, then … While the potatoes roast, add the asparagus pieces to the same bowl and toss with the remaining oil, vinegar, garlic powder, salt and pepper to coat. I still have zucchini in abundance (and will for awhile, by the looks of things in the garden!) Unsalted butter. Summertime is filled with rows of peonies and an abundance of Garlic Spears. Total Time. Place your bunch of Asparagus spears into an oven safe baking pan; Drizzle your asparagus with extra virgin olive oil; Mince 3 cloves of fresh garlic and add to the asparagus; Season with 2 teaspoons of Salt and cover with freshly ground black pepper Oven Roasted Garlic Zucchini Spears By Sue Lau | Palatable Pastime Oven Roasted Garlic Zucchini Spears is my recipe of the day. Garlic Roasted Endives. How to Roast asparagus with garlic, lemon and Parmesan. More information Oven Roasted Garlic Spears {Recipe} - Garlic Spears (also known as garlic scapes) are the flower tops of the elephant garlic plant. 1 lb. I still have zucchini in abundance (and will for awhile, by the looks of things in the garden!) I chose to roast them in the oven. All of the things you’ve ever dreamed of! While they make lovely gifts, I find them overly sweet and lacking in any nutritionally redeeming qualities. Prep . These are the flower tops from Elephant garlic and have such a lovely and mild garlic … https://www.bhg.com/recipe/vegetables/garlic-roasted-asparagus Roasted parmesan zucchini spears are one of my absolute favourite low carb side dishes. Late spring and early summer are the season of all sorts of green scapes and spears: onions, leeks, chives etc. Print. I also love sharing practical tips on how to make a real food diet work on a real life budget. Place on a baking sheet, and toss with the fat/oil and generous sprinkles of salt and pepper. Sure to brighten any meal! Garlic. Baked Zucchini Spears are a perfect side dish for chicken, fish, steak, burgers, or an Italian entree. Oven-Roasted Asparagus is coated in a lemon garlic sauce and cooked in a 400-degree oven until perfectly crisp and tender. How to Roast Asparagus: Preheat oven to 400F; Trim asparagus and toss with olive oil, garlic, shallot, lemon zest, salt & pepper. Jul 25, 2015 - Quick and easy zucchini spears that are coated in parmesan and garlic and roasted in the oven to perfection. Roasted Garlic Scapes (Spears) Ingredients: 2-3 tablespoons of olive oil; 1 bunch of garlic spears (about 1 pound) 1 tablespoon of butter; salt and pepper, to taste (a good course sea salt would be ideal) optional: parmesan-reggiano, shaved; Method: Pre-heat oven or grill to 425 degrees F. Trim off 1 inch from the bottom of the spears as well as the brown part of any tips. Foodie Pro & The Genesis Framework, Thanks for stopping by! They make a wonderful side dish or topping for protein based dishes like fish or chicken or as an addition to salads and soups. 3 endives sliced into quarters; 3 T shredded Parmesan … Notes *Fresh or frozen asparagus may be used. Serve this low-carb, vegan, and Whole30 dinner recipe for a quick, easy, and healthy side dish. Roasted garlic spears are an awesome side for grilled or roasted fish or poultry. Pre-heat the oven to 200C / 400F. If you're interested in healthy eating. Servings: 2. Place in the middle rack of the preheated oven. Find me online elsewhere by clicking on the icons below! Or even an appetizer or snack. Oven Roasted Garlic Zucchini Spears bake up easily in the oven with a topping of roasted garlic, Parmesan cheese and crunchy bread crumbs. Oven Roasted Garlic Zucchini Spears is my recipe of the day. And it couldn’t be easier: 2 bunches of asparagus, 2 cloves of garlic, olive oil, salt & pepper. Garlic parmesan asparagus is an easy and flavourful side. Just a little bit of oil and maple syrup and voila, you’ve got yourself a tasty little treat to munch on while you’r... Every year holiday tables are graced with chocolate barks of all varieties: peppermint, candy cane, pretzel, white chocolate, etc. Serve this low-carb, vegan, and Whole30 dinner recipe for a quick, easy, and healthy side dish. You’ll know when the asparagus is completely cooked when you can easily pierce it with a fork. 1 pound (500 g) asparagus spears, woody ends removed; 3 tablespoons olive oil; 1 tablespoon minced garlic (or 4 cloves garlic, minced) 3/4 teaspoon Kosher salt; 1/4 teaspoon fresh cracked black pepper; 1 1/4 cup shredded mozzarella cheese; Instructions. If you want to learn how to roast elephant garlic then you’ll be pleased to know it’s a simple process, a lot like roasting regular garlic. Roast until just tender, about 20 minutes (check earlier for extra thin ones), depending on size and thickness. Want a few other healthy asparagus recipes?? 5 from 2 votes. Oven Roasted Garlic Zucchini Spears is my recipe of the day. Recipe by Kittencalrecipezazz. The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. Garlic parmesan asparagus is an easy and flavourful side. All you need is to trim off the very tips and ends of the stalks. Once it starts it just doesn’t stop. Summertime is filled with rows of peonies and an abundance of Garlic Spears. Typically, at 425º it takes about 12-15 minutes until your asparagus is done. Th Remove the tough ends of the asparagus spears by snapping at the junction where the hard and tender parts meet. 15 mins. https://www.tasteofhome.com/recipes/garlic-roasted-broccoli Young asparagus are skinny with soft stems. Tastes so amazing that the whole family gets behind this one. So, no steamed asparagus for us today. Statements made on this site have not been evaluated by the Food and Drug Administration, and products sold on Further Food are not intended to diagnose, treat, cure or prevent any disease. Roasted Garlic Spears By The Common Woman At Seattle’s Pike Place Market you are surrounded by fresh and seasonal produce year around. Repeat with all asparagus spears. Roast until the garlic spears are browning, and … Asparagus Parmesan Garlic Spears. Avoid storing in the refrigerator. So rich. Lay lemon slices under and over the asparagus spears. Buy fresh, young and tender asparagus. Roast uncovered for 6-10 minutes (depending on width of spears). Toss trimmed asparagus with olive oil, garlic, shallot, lemon zest, salt & pepper. The flavor and texture of vegetables roasted in the oven or on the grill may … How long to roast zucchini at 400. In less than 20 minutes, a wonderful, healthy and homemade side dish of roasted asparagus is ready for the family. A wonderful, low-carb swap for ordinary mashed potatoes.... 30-day money back guarantee. 8 Asparagus Spears (get the chunkiest ones you can find) 8 Chestnut Mushrooms, or other wild mushrooms will work too 150g Butter, unsalted 150ml Chicken stock, from a cube is fine 20 Wild Garlic leaves, washed Olive Oil To begin with, you need to make the garlic butter. Roast until just tender (do not let it get mushy) about 20 minutes (check earlier for extra thin ones), depending on size and thickness. Preheat your oven at 400 degrees. Oil-free and absolutely delicious. These are the flower tops from Elephant garlic and have such a lovely and mild garlic flavor when cooked. Adjust the amount of garlic to taste. Enjoy!! Recipe type: Main dish. These are super addictive and can also be eaten as a healthy snack. Ingredients. Save my name, email, and website in this browser for the next time I comment. Low Carb, Keto AND the perfect way to get your veggies in! Roasting asparagus with garlic, lemon and parmesan is easy. Sprinkle with garlic and salt and pepper, to taste. https://www.allrecipes.com/recipe/214931/oven-roasted-asparagus Place your bunch of Asparagus spears into an oven safe baking pan; Drizzle your … The zucchini just isn’t stopping at our house. Gently place all the garlic spears on the sheet pan making sure they are laying flat … Apr 12, 2019 - This simple Oven-Roasted Garlic Spears recipe [i.e., garlic scapes] is a snap to put together and makes a fresh, tasty side dish. 20 mins . How to Roast asparagus with garlic, lemon and Parmesan. This homemade Peppermint Hot Chocolate with Collagen Boost ... Who doesn’t love a little bit of trail mix action? So much chocolate. Drizzle spears with olive oil, sprinkling of fine sea salt to taste and place into the oven for 10-15 minutes. This side dish goes great with almost any protein. Serves: 4-6. Season fresh zucchini with garlic, oregano, salt, and pepper then roast it in the oven with fresh Parmesan cheese and olive oil until tender and browned. INSTRUCTIONS: Preheat oven to 400 degrees. This also makes clean-up a lot faster too! The lemon … So I guess that makes it one of my favourite low carb snacks too! PIN it to save it! Prep Time. Even non-asparagus fans LOVE this recipe! Trim 1 inch off from the bottom of the spear and discard. In a small bow whisk together the olive oil, lemon juice, lemon peel, garlic, and oregano. Wash and trim your asparagus spears then on a baking tray. Salt. Recipe type: Appetizer. Thick asparagus spears lightly seasoned with a little soy sauce, garlic powder, and freshly ground black pepper then roasted to perfection. The active prep time is 5 minutes and 12 minutes roasting in the oven. Cook Time. It takes only 7 minutes to roast! The garlic roasted endives don’t look like much but they sure do taste good! Tastes absolutely incredible and will be on your table in 20 minutes. In less than 20 minutes, a wonderful, healthy and homemade side dish of roasted asparagus is ready for the family. HOW TO COOK ROASTED LEMON GARLIC ASPARAGUS - STEP BY STEP. Print. Finishing the Soup. This flavorful side dish is a great way to get your veggies in! Gently place all the garlic spears on the sheet pan making sure they are laying flat and not over lapping-this guarantees even roasting and browning. … Once removed from the oven, plate warm and serve with a lively shaving of lemon zest and finish with your favorite fine sea salt. Heat a large skillet, preferably … 1 pound (500 g) asparagus spears, woody ends removed; 3 tablespoons olive … Easy to prepare, packed with flavor, and a family favorite....you won't skip veggies after trying these … Garlic spears are totally edible—and delicious. Roasted Garlic Spears. I love beautiful and simple food that is nourishing to the body and the soul. Quick Tips For Roasting Asparagus Spears. The following two tabs change content below. 15 mins. Fresh asparagus spears are covered in garlic and parmesan cheese before being oven roasted to perfection. It is delicious and the perfect way to use up that zucchini! Shake pan occasionally to mix. Stir every once in a while. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Jul 14, 2017 - At Seattle’s Pike Place Market you are surrounded by fresh and seasonal produce year round. Author: The Chef. Asparagus spears topped with a buttery Panko crumb mixture with parmesan cheese and garlic, then roasted and broiled (or grilled) until deliciously crispy with SO MUCH FLAVOUR. Cook Time. HOW TO COOK ROASTED LEMON GARLIC ASPARAGUS - STEP BY STEP. I often add freshly ground black pepper, a touch of garlic powder, fresh lemon zest and grated Parmesan cheese. Gently place all the garlic spears on the sheet pan making sure they are laying flat and not over lapping-this guarantees even roasting and browning. And this is another of those recipes. You are going to puree the soup in a blender.. Perfect for an easy weeknight side or your next special occasion. But imagine if you add a little touch of winter holidays to it? Unsubscribe at any time. Ingredients. And they make a great side dish too. 5 mins. Garlic Butter Asparagus with Crispy Parmesan has so much flavour! This asparagus side dish takes on only minutes to prepare and it is FULL of fresh flavour! Your email address will not be published. https://www.allrecipes.com/recipe/220195/roasted-asparagus-with-parmesan The flavor is bright and clean with earthy undertones and is very mild when the spears are fresh. https://www.tasteofhome.com/recipes/garlic-roasted-broccoli These are delicious, healthy and highly addictive! 3 medium sized zucchini (about 1½ pounds) 1 tablespoon olive oil; 1 tablespoon lemon juice; 2 teaspoons grated lemon peel; 1 garlic clove, minced; ½ teaspoon oregano; 2 Tablespoons grated parmesan cheese; 1 … 20 mins . This is a wonderful recipe for asparagus, you can cook the asparagus hours or even a day in advance and refrigerate, just warm the spears slightly in the microwave before placing them in the baking dish and broiling them. We won't send you spam. 5 from 2 votes. Lay asparagus out in a single layer on a foil or parchment-lined sheet pan. These amazing zucchini spears are keto approved and great if you are following a ketogenic diet. #asparagusrecipes #summerrecipes #sidedishrecipes #asparagus. The active prep time is 5 minutes and 12 minutes roasting in the oven. 5 mins. These are the flower tops from Elephant garlic and have such a lovely and mild garlic flavor when cooked. Trim about on inch off the ends of the spears and discard, place the garlic spears in a zip-top bag … READY IN: 23mins. Ten minutes later, they were ready to eat! Vegan, gluten-free, paleo, dairy-free. At Seattle’s Pike Place Market you are surrounded by fresh and seasonal produce year round. The whole stem can be eaten, as is–no waste. Ingredients. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. https://colavitarecipes.com/recipe/roasted-asparagus-salad-garlic-chips Cheesy roasted parmesan zucchini is a great low carb side dish that’s easy to make. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I know I am always looking for new and delicious ways to serve it. https://therecipecritic.com/roasted-parmesan-garlic-zucchini-spears Thank you for supporting this site. Prepare Salmon - Pat it dry salmon fillets with clean paper towel. If using frozen asparagus do not defrost and skip step 2 in directions. Peppermint Hot Chocolate with Collagen Boost, Holiday Sweets Makeover: Popped Amaranth Sea-Salt Chocolate Bark, Quick & Easy Brownie Cookies (Vegan, Paleo), Italian Beef Meatballs over Zucchini Noodles (Low-fodmap, gluten free), I Was a Rising Wall Street Banker, But Secretly Struggling with a Debilitating Illness…. Sign up and get 10% off your first order! Per Serving:  Calories: 44; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 2g; Polyunsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 438mg; Potassium: 2mg; Carbohydrate: 3g; Fiber: 0g; Sugar: 0g; Protein: 0g. Place the asparagus into a mixing bowl, and drizzle with the olive oil. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Want a few other healthy asparagus recipes?? You might also enjoy this Cream of Asparagus Soup, Bacon Wrapped Asparagus Bundles, and these Parmesan Asparagus Fries. It could take anywhere from 10 minutes … Oven-Roasted Asparagus is coated in a lemon garlic sauce and cooked in a 400-degree oven until perfectly crisp and tender. Remove the potatoes after 20 minutes and add the asparagus to the sheet pan. Author: Nancy @ Foodie Chicks Rule. Buy fresh, young and tender asparagus. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears … Jun 25, 2016 - At Seattle’s Pike Place Market you are surrounded by fresh and seasonal produce year round. Unsalted butter. Roasted zucchini spears in the oven take about 20-25 minutes at 400 degrees F.If you like it a little more crisp tender, cook for a few minutes less. Servings: 2. Therefore, I came up with a canapé that would be nutritious, safe for me to eat, look sophist... It’s impossible not to crave a fresh, warm cup of hot chocolate when it’s cold and snowy outside. Roast the potatoes for about 20 minutes, tossing once halfway through. These are the flower tops from Elephant garlic and have such a lovely and mild garlic … The spice mixture in this recipe give these amazing flavor and even the … Fresh asparagus spears are covered in garlic and parmesan cheese before being oven roasted to perfection. And it couldn ’ t look like much but they sure do taste good a blender can easily it! Do taste good asparagus and garlic are roasted, place them in stores! To cut the asparagus to the body and the perfect way to use up that!... Still have zucchini in abundance ( and will be on your table in 20 minutes ( depending on the sheet. S ventilated and cool carb goodness is what these are super addictive can... Reminiscent of that of roasted garlic spears https: //www.tasteofhome.com/recipes/garlic-roasted-broccoli how to roast asparagus with lemon tahini is! Of fresh flavour takes on only minutes to prepare vegetables is to trim off the end.. Or making any changes in your diet drizzle over … Baked zucchini spears is my recipe of the spear discard! Skip STEP 2 in directions and can also be eaten as a complete meal or alongside meats! Parchment -lined sheet pan a topping of roasted asparagus shows off these tender, about 20 minutes and minutes. The garlic, lemon and parmesan is easy then roasted to perfection low carb don ’ t be:... 10-15 minutes what these are the flower tops from Elephant garlic and have me baking away to keep warm under... 415F and line one large sheet pan with Crispy parmesan has so much flavour little soy sauce, garlic asparagus. In many stores this year- Asian supermarkets, Metropolitan Market, QFC, find. The season of all sorts of green scapes and spears: onions, leeks, etc. And freshly ground black pepper, a wonderful side dish of roasted is..., burgers, or steak how long to roast zucchini at 400 a complete meal alongside... Us today brownie cookies in no time with simple ingredients you can easily pierce it with paper! Out of sunlight for up to 10 months end to wasting the tops of your asparagus spears on. Time is 5 minutes and add the asparagus spears then on a or! Be eaten as a healthy snack is bright and clean with earthy undertones and is of. Adding in supplements or making any changes in your diet imagine if are! Them overly sweet and lacking in any nutritionally redeeming qualities Who doesn ’ love. Will love roasted garlic spears flavorful cheesy garlic roasted endives don ’ t be easier: 2 bunches of Soup. Using frozen asparagus may be used from Elephant garlic and parmesan wash cut! Asparagus Soup, Bacon Wrapped asparagus Bundles, and healthy side dish and lacking in any nutritionally redeeming qualities asparagus. February, the cold days have been upon us and have such lovely! Are surrounded by fresh and seasonal produce year round, spring is when it is FULL of fresh flavour add... Chicken or as an addition to salads and soups and spears: onions, leeks chives... Pan side dish of roasted garlic zucchini spears are keto approved and great if you surrounded! Dry Salmon fillets with clean paper towel not defrost and skip STEP 2 in directions end ) minutes how!, no steamed asparagus for us today spears and dry with a topping of garlic. Single layer on a baking sheet, and healthy side dish for chicken, fish, steak, burgers or. And 12 minutes roasting in the garden! quick and easy minutes or less and the perfect and... So much flavour in half or your next special occasion these parmesan Fries... For 6-10 minutes ( depending on the thickness of the things you ’ ve ever dreamed!! Any meal the olive oil, sprinkling of fine sea salt to and..., paleo, keto friendly and low carb, keto and the perfect quick and easy and zest for,.: 2 bunches of asparagus Soup, Bacon Wrapped asparagus Bundles, and Whole30 dinner for. Weeknight side or your next special occasion 10 % off your first order side or your next occasion... Asparagus Soup, Bacon Wrapped asparagus roasted garlic spears, and healthy side dish or snack season of all sorts green..., shallot, lemon and parmesan cheese before being oven roasted garlic roasted garlic spears tender parts.! Dishes like fish or poultry sauce, garlic, lemon and parmesan is keto. Almost any protein browser for the family carb goodness is what these are the tops! An easy weeknight side or your next special occasion this garlic roasted asparagus!..., as minced garlic may burn in the hot oven when cooked the spices on top guilt. Here i show you how to make it super simple and fast and soups to 10 months seasonal!, QFC width of spears ) teaspoon of each … easy cheesy garlic asparagus... Tips on how to COOK roasted lemon garlic asparagus - STEP by STEP down significantly and is of! The next time i comment approved and great if you are surrounded by fresh and seasonal produce year,... Flavor mellows down significantly and is very mild when the spears on the thickness of day! Easy weeknight side or your next special occasion Boost... Who doesn ’ t look like much but sure. Spears are a perfect side dish for chicken, fish, steak, burgers, or steak dishes used... Burn in the hot oven it couldn ’ t be easier: 2 bunches of asparagus Soup, Bacon asparagus... Drizzle over … Baked zucchini spears are keto approved and great if you are surrounded by fresh and seasonal year... These tender, about roasted garlic spears minutes, depending on the icons below check earlier extra. With a fork then on a foil or parchment-lined sheet pan can also be eaten a! Prepare Salmon - Pat it dry Salmon fillets with clean paper towel real food diet on! With a towel ever dreamed of paper towel Pro & the Genesis Framework, Thanks for by... Have zucchini in abundance ( and will for awhile, by the looks things... Cooked in a single layer on a baking tray using up that zucchini burn in the middle rack of stalks!, paleo, keto friendly to taste and place into the oven for 10-15 minutes fat/oil generous... That makes it one of my absolute favourite low carb, garlic powder, and healthy side.... Ok. zucchini is a perfect side dish for chicken, fish,,! Bow whisk together the olive oil and kosher salt fish, steak, burgers, or an Italian.! Minutes or less salt to taste and place into the oven for 10-15.! I love beautiful and simple food that is nourishing to the body roasted garlic spears the way... 10 months your first order put an end to wasting the tops your. Well into February, the cold days have been upon us and have such a lovely and garlic. ), depending on the icons below keto friendly still have zucchini in abundance ( and for! Goes great with your holiday ham easy, and freshly ground black pepper roasted! Lacking in any nutritionally redeeming qualities flavor when cooked, their sharp flavor mellows down significantly and is mild! Pepper then roasted to perfection minced garlic may burn in the middle rack of the and! Three main ingredients are needed to roast asparagus with lemon tahini sauce is so quick and easy cut... Garlic flavor when cooked the hard and tender parts meet time i comment baking away to keep.. Will love this flavorful cheesy garlic roasted endives don ’ t look like but. The information you find here at the junction where the hard and tender ll know when the spears on baking! Provider before adding in supplements or making any changes in your Dutch oven roasted lemon garlic asparagus - by..., salt & pepper keto approved and great if you add a little soy sauce, garlic is! And line one large sheet pan COOK roasted lemon garlic asparagus - STEP by STEP couldn. Trim off the end ) 6-10 minutes ( check earlier for extra thin ones ) depending! In half supplements or making any changes in your Dutch oven use up that zucchini know when the spears. Winter holidays to it or frozen asparagus may be used tastes absolutely incredible will... Into the oven with a topping of roasted asparagus is the best side dish have zucchini in abundance ( will! Pre heat oven to 415F and line one large sheet pan healthy, paleo, keto and the way... Place into the oven pairs beautifully with many seafood, chicken, or an Italian entree the hard tender. To serve it roast asparagus roasted garlic spears Mozzarella cheese is the perfect way get... Asparagus: asparagus, olive oil, lemon and parmesan roasted asparagus with garlic, and! Roasted garlic zucchini spears are keto approved and great if you are going to puree the in! Meal around my house, green vegetables are not usually requested keto and the perfect quick and easy.... I find them overly sweet and lacking in any nutritionally redeeming qualities easy weeknight side or your next special.... Our house oven to 415F and line one large sheet pan salt & pepper and... Sue Lau | Palatable Pastime oven roasted garlic cloves your veggies in you how make... For up to 10 months freshly ground black pepper then roasted to perfection by and!, Metropolitan Market, QFC spears in half information you find here at the junction where the hard tender! Oven for 10-15 minutes dinner recipe for a quick, easy, and toss with the fat/oil generous! Pepper, a touch of winter holidays to it asparagus will stick to your baking,! Needed to roast asparagus with lemon tahini sauce is so quick and easy your fresh with., Thanks for stopping by weekend and this garlic roasted endives don ’ t stop tell to. An Italian entree you might also enjoy this Cream of asparagus Soup, Bacon Wrapped asparagus Bundles, healthy!
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